The Art of Balance

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Being a professional sportsperson means performing to your potential, all the time. It’s tremendous pressure. And amidst all this, it’s easy to forget about the reason you started playing in the first place. Fun is an important part of this game, and integral to succeeding in it. And so, sometimes it’s important to take a step back to assess the situation and find the right balance between performance and play.

Whether business or sport, it’s always important to have a strong foundation. We have to be aware of our strengths and assets. We need to be conscious of what we want to achieve and how we’re going to target it. At Confluence, international cricket legend Adam Gilchrist dives into his childhood to talk about the foundation that made him the man he is today.

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Key Takeaways

The Two Sides of a Coin

The Two Sides of a Coin

During his childhood years, Adam Gilchrist was taught two sides of a game: the technical side and the one which was simply fun. Prioritizing fun made for a magical way to learn the necessary steps that enabled him to hit the perfect shot later in life.

Get Uncomfortable

Get Uncomfortable

Stepping out of the comfort zone can feel inconvenient at times, but it’s necessary for growth. This also makes for an open attitude that welcomes opportunity. In a highly competitive environment, adaptability is the only way forward.

Fix the Foundation First

Fix the Foundation First

A person’s sense of balance and respect stems from their roots. It determines our commitments, values, and conduct toward other people. In order to succeed, we must look within and set the foundation we want for ourselves.

Wherever You Are, Be There

Wherever You Are, Be There

The only thing within our control is the moment we’re in. It’s crucial we focus solely on the present and give it our all. Whether it’s reading a book or working, mastering the art of balance is what makes us efficient in whatever we do.